{"id":82683,"date":"2017-10-10T15:52:26","date_gmt":"2017-10-10T13:52:26","guid":{"rendered":"https:\/\/www.biocoherence.eu\/?post_type=product&#038;p=82683"},"modified":"2026-05-30T10:53:29","modified_gmt":"2026-05-30T08:53:29","slug":"vitamin-d3","status":"publish","type":"product","link":"https:\/\/biocoherence.eu\/en\/shop\/vitamin-d3\/","title":{"rendered":"Vitamin D3"},"content":{"rendered":"<p><strong>Vitamin D3<\/strong> contributes to the normal use of Calcium and Phosphor by the human body, it increases the uptake of Calcium in bones, has a positive effect on the cell division and differentiation, helps the immune systems and helps to lower the risk involved in falling by elderly people.<br \/>\nFalling is a risk factor for bone fractures by men and women older then 60 years. We recommend that healthy adults supplement each day with at least 2,000 IU of vitamin D. Elderly adults may benefit from higher doses.<br \/>\nThe objective of taking a vitamin D supplement is to achieve an optimal 25-hydroxy vitamin D blood level of between 50-80 ng\/mL. A vitamin D blood test can help you determine the additional amount of vitamin D you may need to supplement to achieve an optimal level.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Vitamin D3<\/strong> contributes to the normal use of Calcium and Phosphor by the human body, it increases the uptake of Calcium in bones, has a positive effect on the cell division and differentiation, helps the immune systems and helps to lower the risk involved in falling by elderly people. 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