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Beetroot enhances exercise performance

Beetroot enhances exercise performance

A new review observes that combining beetroot juice with nutritional supplements, including caffeine, nitrate and citrulline may provide a synergistic effect to improve exercise performance. The effect was particularly evident…

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Iodine supplementation and Selenium

Iodine supplementation and Selenium

In iodine supplementation, the mistake is made by thinking of iodine when restoring a healthy thyroid function but not to selenium. We can not emphasize enough that iodine supplementation can…

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Improper iodine supplementation: a practical example
Healthy Kelp Salad in a bowl on wooden background (close-up shot)

Improper iodine supplementation: a practical example

Iodine is perhaps the most unsung mineral in medicine, and we do not only mean regular medicine. Also within the CAM, the value of this mineral and more importantly, the…

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Toxic metals and the HTMA

Toxic metals and the HTMA

According to leading scientists, the toxic stress that Westerners inevitably face is the main stress factor in modern times. Heavy metal load is only one component within that group but…

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Magnesium, the wonder miracle

Magnesium, the wonder miracle

Carolyn Dean (M.D., N.D.) could not have summarized it better when she called her book "The Magnesium Miracle." Because that's it, a miracle mineral. In the forthcoming newsletters, we will…

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HTMA reveals cause of hypertension

HTMA reveals cause of hypertension

We do not tell news when we say that the regular doctor is usually not interested in the cause of hypertension. The finding as such is sufficient reason to use…

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The power of Magnesium

The power of Magnesium

The American doctor Carolyn DeMarco wrote a very nice book ‘The Magnesium Miracle”. As a subtitle she wrote: “Discover the missing link to total health”. It seems exaggerated, but for…

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The correct interpretation of the Iodine challenge test

The correct interpretation of the Iodine challenge test

The importance of iodine 24h urine analysis thus goes very much further than just for people who are suspected of iodine deficiency because of thyroid problems. This test measures the…

Continue ReadingThe correct interpretation of the Iodine challenge test

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